Stina is down .4 this week and I am down .8. Yeah! I get to have Fiona! Ws going to meet Stina tonight but have come down with a stomach bug and am just not feeling quite myself.
This week I have exercised a lot. My son and I have been swimming. I am up to 17 laps. I've managed to do what I tell myself I will not do again, tire myself out. When I'm in the process of exercising I feel great, then a few days later I find myself worn out and overly tired. Its hard to find the balance of getting enough exercise and not over doing it.
So, tonight I am going to watch some TV and not ask my husband to go buy me a bag of Doritos.
Remember, I don't have to be perfect, just better.