Thursday, May 20, 2010

.4 & .8 down this Week

Stina is down .4 this week and I am down .8.  Yeah!  I get to have Fiona!  Ws going to meet Stina tonight but  have come down with a stomach bug and am just not feeling quite myself. 

This week I have exercised a lot.  My son and I have been swimming.  I am up to 17 laps.  I've managed to do what I tell myself I will not do again, tire myself out.  When I'm in the process of exercising I feel great, then a few days later I find myself worn out and overly tired.  Its hard to find the balance of getting enough exercise and not over doing it. 

So, tonight I am going to watch some TV and not ask my husband to go buy me a bag of Doritos.
Remember, I don't have to be perfect, just better.

No comments:

Post a Comment